
Learn real-world self-defense with our Krav Maga program. This dynamic and practical training system equips you with the skills to handle real-life situations while improving your fitness and confidence. Perfect for adults seeking a challenging and empowering experience.
Our Adult Taekwondo classes are ideal for anyone looking to improve fitness, learn self-defense, and develop mental strength. Whether you're a beginner or have prior experience, our program allows you to progress at your own pace while mastering traditional Taekwondo techniques.


Our Adult Brazilian Jiu-Jitsu (BJJ) classes focus on grappling, ground fighting, and self-defense techniques. Taught by our highly experienced instructor Hitalo Machado, this program is perfect for anyone looking to improve their fitness, mental resilience, and self-defense skills.
Looking for an intense workout that combines fitness and self-defense? Our Kickboxing program offers high-energy classes that burn calories, build strength, and teach practical striking techniques. Perfect for stress relief and achieving your fitness goals!


Discover how Taekwondo training at Impact Martial Arts builds character for kids and adults—boosting confidence, discipline, leadership, humility, and resilience—while forging a supportive Edmonton co... ...more
Character Development
October 28, 2025•7 min read
