Kickboxing is more than just a workout—it’s a lifestyle that empowers you to become the strongest version of yourself. At Impact Martial Arts, our Kickboxing Program combines high-energy training with practical self-defense techniques to give you the ultimate fitness and personal growth experience. Whether you’re looking to improve your health, build discipline, or boost your confidence, kickboxing provides the tools you need to succeed.
For adults seeking a dynamic way to improve themselves, kickboxing offers a unique blend of benefits:
Fitness and Health: Kickboxing is a full-body workout that improves strength, endurance, and flexibility. It’s the perfect way to burn calories, relieve stress, and feel energized.
Self-Defense: Learn practical techniques to protect yourself while building the confidence to handle challenging situations.
Discipline and Focus: Structured training helps you build discipline, stay committed, and develop mental clarity.
Stress Relief: Release tension and improve your mood with every punch and kick. Kickboxing is not just about physical fitness; it’s about mental wellness too.
Community and Lifestyle: When you join Impact Martial Arts, you become part of a supportive community that shares your goals and celebrates your progress.
Our program is designed to develop leadership skills through a combination of martial arts training,
personal development, and real-world experience. Here’s how we do it:
Get in Shape Feel Great!
Kickboxing is a fun and effective way to improve your overall fitness, no matter your current level. It’s for everyone, whether you're just starting your fitness journey or looking to take your workouts to the next level.
For all Ages and Abilities
Our kickboxing program is designed to be inclusive, welcoming people of all fitness levels, ages, and backgrounds. Everyone can benefit from learning powerful techniques while improving their health and confidence.
Achieve your Personal Goals
Whether you want to lose weight, build strength, or simply try something new, kickboxing is a versatile activity that helps you achieve your personal fitness and wellness goals.
At Impact Martial Arts, you’ll train in a welcoming community where everyone supports each other’s progress. It’s not just about fitness—it’s about feeling empowered, motivated, and part of a team.
Ready to get started?
Adult Martial Arts Programs, designed for ages 16 and up. Whether you're looking to master the discipline of Taekwondo, the self-defense techniques of Krav Maga, the fitness and power of Kickboxing, or the skill and strategy of Brazilian Jiu-Jitsu (BJJ), we have the perfect class for you. Our expert instructors provide a safe, supportive environment for all skill levels—from beginners to advanced practitioners. Take the first step toward improved fitness, confidence, and self-defense skills!
Our kickboxing classes are designed for all skill levels, from beginners to advanced practitioners. Classes include:
Take the first step toward a healthier, stronger, and more confident version of yourself. Join the Kickboxing Program at Impact Martial Arts and experience the life-changing benefits of this dynamic martial art. Ready to get started? Call us at {{location.phone}}to learn more about our program. Sign Up Online for a free trial class and experience the Impact Martial Arts difference. Visit us at4912 93 Ave NW, Edmonton and meet our team. Don’t wait—start your journey today and discover how kickboxing can transform your life!
Designed for newcomers, this plan introduces the fundamentals of martial arts, including basic techniques, fitness routines, and self-defense strategies.
Introductory classes
Basic technique instruction
General fitness and flexibility exercises
Access to beginner-level classes