KIDS 5 TO 7 YEARS OLD
Impact Martial Arts SOUTH
TAEKWONDO in
Perfect for children ages 5-7 who need structure, confidence, improved focus, and a positive environment that builds long-term habits.
A fun, structured martial arts program designed to build confidence, focus, discipline, and respect in young children.
Trusted by families across
Structured coaching
Proven progress system
Safe training
The Challenges Kids Ages 5–7 Face
At ages 5–7, children are developing rapidly, but they often struggle with:
Maintaining attention and focus in group settings
Following instructions consistently
Managing energy and impulse control
Building confidence in new activities
In a world full of distractions and changing routines, young children benefit from structured environments that nurture both physical and emotional growth.
Taekwondo
5 to 7 Years
The Kids 5 to 7 program at Impact Martial Arts is specifically designed for children ages 5–7, focusing on building strong foundations in confidence, discipline, focus, and respect—all in a fun, structured, and age-appropriate environment.
Classes blend basic martial arts skills with engaging activities that help young children improve listening skills, coordination, balance, and self-control. Through positive reinforcement and clear structure, students learn how to follow directions, participate as part of a group, and build confidence in themselves—both on and off the mat.
Our experienced instructors understand how young children learn best. Every class is carefully structured to balance energy, discipline, and encouragement, helping students stay engaged while developing important life skills at an early age.
The Kids 5 to 7 program is more than martial arts—it’s a confidence-building experience that supports children during their most important developmental years, preparing them for success at home, in school, and in future martial arts programs.
Benefits of the Kids 5 to 7 Program:
Builds confidence and positive self-esteem
Improves focus, listening, and classroom readiness
Develops coordination, balance, and motor skills
Teaches respect, discipline, and teamwork
Our Kids Taekwondo program in Edmonton for ages 5–7 is designed to help young children build confidence, focus, and discipline in a positive and structured environment. Through our Little Dragons martial arts program, children develop coordination, listening skills, and self-control while having fun learning new skills.
Families looking for martial arts for kids in Edmonton often choose Taekwondo because it combines physical activity with character development. Students practice balance, basic striking techniques, and simple self-defense skills while building confidence through achievement and encouragement.
Our instructors specialize in working with younger students, creating engaging classes that help children stay active while learning respect, discipline, and teamwork. The goal is not just martial arts skills, but helping each child develop habits that support success at school and in everyday life.
The Impact Martial Arts Solution
Our Taekwondo Kids 5 to 7 Program blends martial arts fundamentals with engaging, age-appropriate movement and activities. Every class is designed to help children improve coordination, balance, and social interaction while reinforcing positive habits in a fun and safe setting.
This isn’t just physical activity — it’s a foundation for character development, focused on helping your child grow in ways that matter at home, school, and play. Our approach promotes behavior that lasts far beyond the training floor.
At Impact Martial Arts in , our Kids 5 to 7 program is designed to give children the structure and coaching they need during their most important developmental years:
Structured, age-appropriate curriculum built specifically for children ages 5–7
Positive coaching that builds discipline through encouragement, not pressure
A strong focus on confidence, focus, respect, and perseverance in every class
Safe and supervised training environment at our Impact Martial Arts facility
Step-by-step progress milestones that help children feel proud and motivated
Classes that improve listening skills, emotional control, and classroom readiness
A supportive environment where kids learn to belong, grow, and contribute
What Makes Impact Martial Arts Program Different
Why Families in Choose Impact Martial Arts
Many activities keep kids busy—but very few help children build lasting habits. At Impact Martial Arts, our Kids program is designed to produce real growth.
Structured Foundations
Builds strong routines and encourages development of self-discipline
Fun & Supportive Environment
Encourages engagement, social interaction and enjoyment
Experienced Discipline Focused Instructors
Ensures in class safety and proper skill development for all students
Core Life Skills Emphasis
Focus on personal development attention, respect, and teamwork
What Students Learn
Physical Skills
Basic martial arts movements
Coordination and balance
Body awareness
Mental Skills
Attention and listening
Body control and patience
Processing multi-step instructions
Life Skills
Confidence in trying new challenges
Respect for peers and instructors
Following classroom etiquette
Martial arts creates a fun training environment where kids learn to focus, stay safe, and feel proud of their progress.
Progression Path
This program is thoughtfully structured to guide growth over time:
First Classes
In the first few classes, students learn how to line up, listen, follow instructions, and participate confidently in a structured class environment at Impact Martial Arts
First 30 Days
Within the first month, many parents in notice improvements in their child’s coordination, attention span, and ability to follow directions. Students begin developing pride through small wins and consistent progress.
Ongoing Growth
As students continue training, confidence becomes more noticeable. Children begin carrying themselves differently—speaking more clearly, staying focused longer, and showing stronger emotional control at home and school. Through repetition, structure, and encouragement, students build confidence step-by-step in a way that transfers into everyday life.
As students progress through the program, parents often notice real changes beyond the training floor. Confidence develops through consistent achievement—learning new skills, overcoming challenges, and being recognized for effort and improvement. Over time, students begin to carry themselves differently: they speak with more certainty, follow instructions with less resistance, and develop the belief that they can succeed when things feel difficult.
This confidence is built step-by-step through structure, repetition, and positive coaching—creating growth that transfers into school, friendships, and everyday life.
What are our parents are saying about
Impact Martial Arts
Dustin Mason
I can see a positive impact on their confidence and focus. They would go every day if they could! That’s a testament to the leaders/coaches and Master Hamilton. Mr. Cormier is an incredible young man- who definitely inspires the kids!
Celina Jones
Since enrolling my daughter in martial arts at Impact, I’m already seeing a ton of progress as it relates to discipline, confidence and initiative! The instructors and staff are all so welcoming, helpful and patient.
Matthew Hook
They learn their martial arts but also bring in concepts of self confidence, respect, discipline and other important concepts in the kids overall development.
Josh Benzoa
This is the martial arts studio to bring your family to if you're searching for martial arts. The masters are very patient and my son enjoys his lesson. Masters keeps it light and fun while the kids learn self control, discipline and respect.
Suhkjit Kaur Pabla
My girls and I have been with IMPACT Martial Arts for about 8–9 years now, and I can honestly say it’s been one of the most rewarding decisions we’ve ever made.
Samantha Daigle
I am always impressed with the quality of training and how they take there time to give help, attention, and direction to all students, no matter how big the class may be! It has helped my children to have confidence, self discipline, and to be more active!
Safety & Coach Standards
At Impact Martial Arts, we prioritize safety and child development:
Qualified instructors experienced with young children
Age-appropriate techniques and games
Safety mats and controlled partner drills
Supervised classes that balance fun and learning
Children train in a positive, encouraging environment where every effort is celebrated and skill progression is supported.
Train With Confidence at Impact Martial Arts
At Impact Martial Arts, every program is built on proven teaching systems, experienced instructors, and a commitment to helping students grow both on and off the mat. Our classes are carefully structured to ensure safe training, clear progression, and meaningful results—whether the goal is confidence, discipline, fitness, or self-defense.
From our youngest students to our teens and adults, we focus on quality instruction, supportive coaching, and a positive training environment that brings out the best in every student.
Start your journey with Impact Martial Arts today and experience training led by professionals who care about your progress.
Frequently Asked Questions For Kids 5 to 7
What age can kids start Taekwondo?
Most children can start Taekwondo between ages 4 and 6. Our Kids Taekwondo program is designed specifically for younger students to develop coordination, listening skills, and confidence in a fun and structured environment.
Is Taekwondo safe for young children?
Yes. Classes for younger students focus on controlled movement, basic skills, and safe training methods. Instructors carefully guide students so they develop confidence and coordination while learning martial arts fundamentals.
How does Taekwondo help with confidence?
Taekwondo helps children build confidence by setting achievable goals and celebrating progress. As students learn new skills, earn stripes and belts, and improve their focus, they develop a strong sense of accomplishment.
How often should kids train each week?
Most young students benefit from attending class two times per week. Consistent training helps children develop discipline, improve coordination, and gain confidence over time..
What should my child wear to their first class?
For the first class, children can wear comfortable athletic clothing such as a t-shirt and sweatpants. If they decide to continue training, a martial arts uniform will be provided.
Do children need to be athletic to start martial arts?
Not at all. Martial arts training is designed for beginners. Students build strength, coordination, and confidence gradually as they progress through the program.
Can martial arts help shy children?
Yes. Many parents choose martial arts because it helps shy children build confidence in a supportive environment while learning discipline and focus
“Martial Arts that make an impact on Lives in Edmonton”
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Confidence & Self-Belief
Discipline You Can See
Real Self-Defense Skills
Safe Training for All Ages
“Build focus, listening skills, and confidence at the age where it matters most. Our structured martial arts program helps young children develop discipline, coordination, and respect—while having fun in a positive environment.
Develop confidence, resilience, and real self-defense skills through structured training and clear achievement milestones. Students gain focus, stronger leadership skills, and the discipline to succeed at school and beyond.
Develop confidence, discipline, and real self-defense skills through structured grappling training. Students learn how to stay calm under pressure, use technique over strength, and build resilience that carries into school and everyday life.
Burn fat, build lean muscle, and release stress in high-energy training sessions designed to push your limits. Improve endurance, coordination, and striking skills in a results-driven environment.
Learn how to control and neutralize opponents using leverage and technique—not size. Build confidence, strategic thinking, and real-world self-defense skills while improving total-body conditioning.
Train your body. Strengthen your mind. Our adult martial arts program improves fitness, reduces stress, and builds real self-defense skills in a motivating, ego-free environment.
Train for real-world self-defense with practical, scenario-based training. Build awareness, confidence, and the ability to respond decisively under pressure.
South Location
Address: 4912 93 Ave NW, Edmonton AB T6B2L6
North Location
Address: 12937 107 St
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South Side Gym
5 Character-Building Benefits
Discover how Taekwondo training at Impact Martial Arts builds character for kids and adults—boosting confidence, discipline, leadership, humility, and resilience—while forging a supportive Edmonton co... ...more
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