Step 1.5 of 2: Choose Your Martial Art
All Classes Below Are For Teens and Adults
Taekwondo
13+ Years
The Teens & Adults Taekwondo program at Impact Martial Arts is designed for students ages 13 and up who want to improve fitness, build confidence, and develop practical self-defense skills through structured martial arts training.
Classes combine traditional Taekwondo techniques with modern training methods to improve strength, flexibility, balance, and cardiovascular fitness. Students learn powerful striking, effective movement, and disciplined training habits while progressing at a pace that is both challenging and achievable.
Training takes place in a supportive, structured environment led by experienced instructors who emphasize proper technique, safety, and personal development. As students advance, they develop greater confidence, focus, and mental resilience, helping them manage stress and perform with purpose both inside and outside the academy.
Teens & Adults Taekwondo at Impact Martial Arts offers more than physical training—it builds discipline, confidence, and perseverance, providing students with tools that support long-term health, personal growth, and self-improvement.
Benefits of Teens & Adults Taekwondo Training:
Improves strength, flexibility, and overall fitness
Builds confidence and mental resilience
Enhances focus, discipline, and stress management
Teaches practical self-defense and goal-setting
Our Teen and Adult Taekwondo classes in Edmonton provide a structured martial arts program focused on fitness, confidence, and real self-defense skills. Whether you are new to martial arts or returning to training, Taekwondo offers a powerful way to improve physical conditioning while learning practical techniques.
Students develop strength, flexibility, and endurance while learning traditional Taekwondo strikes, kicks, and defensive movements. Many adults searching for Taekwondo classes in Edmonton choose this program because it combines physical training with mental discipline and goal-oriented progression.
Through consistent training, students gain confidence, improve focus, and develop skills that help them stay calm and prepared in challenging situations. Our supportive training environment allows teens and adults to progress at their own pace while building lasting strength and resilience.
Kickboxing
16+ Years
The Kickboxing program at Impact Martial Arts is a structured striking-based martial arts program designed for teens and adults ages 16 and up who want to learn effective stand-up techniques while building confidence, discipline, and control.
Classes focus on proper kicking, punching, footwork, and defensive movement, helping students develop power, precision, and coordination in a safe and controlled training environment. Instruction emphasizes technique, timing, and consistency rather than casual workouts or drop-in fitness classes.
Training is led by experienced instructors who prioritize skill development, safety, and progression. Students train with purpose, learning how to apply techniques effectively while improving physical conditioning as a natural result of disciplined practice.
Kickboxing at Impact Martial Arts builds more than striking ability—it develops focus, confidence, and resilience, providing students with practical skills and a structured training experience that supports long-term growth.
Benefits of Kickboxing Training:
Develops effective striking and defensive skills
Improves coordination, balance, and overall conditioning
Builds confidence, focus, and discipline
Provides practical stand-up self-defense skills
Our kickboxing classes in Edmonton combine high-energy fitness training with martial arts striking techniques. Students improve strength, endurance, and coordination while learning effective punches, kicks, and defensive movements.
Many people searching for kickboxing classes in Edmonton are looking for a challenging workout that builds both fitness and confidence. Kickboxing training provides an intense cardiovascular workout while helping students develop balance, timing, and striking skills.
Whether your goal is to improve fitness, relieve stress, or learn martial arts techniques, our kickboxing program provides a supportive environment where students can train at their own pace while building strength and endurance.
Krav Maga
16+ Years
The Krav Maga program at Impact Martial Arts is a practical self-defense system designed for teens and adults ages 16 and up who want real-world skills for personal safety, confidence, and awareness.
Krav Maga focuses on realistic self-defense scenarios, including threat awareness, situational response, and efficient techniques designed to work under pressure. Training emphasizes simplicity, effectiveness, and decision-making, helping students learn how to protect themselves in unpredictable situations.
Classes are taught in a structured, controlled environment led by experienced instructors who prioritize safety, clarity, and progressive skill development. Students train with purpose, learning how to respond calmly and decisively while building confidence in their ability to handle real-life challenges.
Krav Maga at Impact Martial Artsdevelops more than physical technique—it builds confidence, mental resilience, and personal responsibility, empowering students with skills that extend beyond the training floor into everyday life.
Benefits of Krav Maga Training:
Teaches practical, real-world self-defense skills
Improves awareness, confidence, and decision-making
Develops mental resilience and stress control
Builds personal safety skills applicable to everyday situations
Our Krav Maga classes in Edmonton focus on practical self defense techniques designed for real world situations. Krav Maga is known for its simple, effective methods that help students respond quickly and confidently under pressure.
Students learn striking, defensive movements, and situational awareness skills that can help them stay safe in unpredictable environments. Many people searching for self defense classes in Edmonton choose Krav Maga because it focuses on realistic scenarios and efficient techniques.
Training also improves fitness, coordination, and mental focus while building the confidence needed to react decisively if a threatening situation occurs.
Brazilian Jiujitsu
13+ Years
Brazilian Jiu-Jitsu (BJJ) at Impact Martial Arts is a powerful, real-world martial art that focuses on grappling, ground control, and practical self-defense. Designed for teens and adults ages 13 and up, our program is ideal for beginners and experienced students alike who want to build strength, improve conditioning, and learn how to stay calm and confident under pressure.
Students train under highly qualified instructors in a structured, supportive team environment that emphasizes safety, progression, and personal growth. Classes are designed to challenge students physically and mentally while ensuring every participant feels welcomed, coached, and supported at their own pace.
Beyond self-defense, Brazilian Jiu-Jitsu develops discipline, focus, resilience, and confidence—skills that carry over into school, work, and everyday life. Whether your goal is fitness, confidence, or effective self-protection, BJJ provides a proven path forward.
Train with one of Edmonton most respected martial arts teams and experience the confidence, control, and strength that come from Brazilian Jiu-Jitsu at Impact Martial Arts.
Benefits of Brazilian Jiu-Jitsu Training:
Improves overall strength and conditioning
Builds confidence and mental resilience
Enhances focus and problem-solving skills
Teaches effective, real-world self-defense
Our Brazilian Jiu Jitsu classes in Edmonton for teens and adults focus on grappling, control, and technique-based self-defense. BJJ teaches students how to use leverage, positioning, and strategy to overcome larger opponents.
Students improve strength, conditioning, and flexibility while learning how to stay calm and focused under pressure. Many people searching for BJJ classes in Edmonton choose Brazilian Jiu Jitsu because it provides effective real-world self-defense training while building physical fitness.
Through structured instruction and supportive training partners, students develop confidence and discipline while progressing through the Brazilian Jiu Jitsu ranking system. Whether your goal is fitness, competition, or self-defense, our BJJ program offers a challenging and rewarding martial arts experience.